Create the space within yourself to access peace.
marniemindtherapy
Are you experiencing stress, anxiety or panic attacks?
Feeling overwhelmed, tired or depressed?
Fed up with destructive habits?
Marnie Savill began her journey as a Lecturer of Philosophy. She then diversified into the school of Psychotherapy and Hypnotherapy as well as training in goal achievement. Marnie uses various techniques and tools at her disposal gained through an extensive combination of direct voluntary experience and academic study. All work is fully confidential and supportive.
Free yourself from a life of negative stress and anxiety
Please leave your email address and receive complimentary therapy sessions or guided hypnotherapy
Cognitive symptoms
Emotional symptoms
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Feeling of being out of control
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A sense of being overwhelmed
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Quick to anger, mood swings and irritability
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Feelings of isolation or loneliness
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Generally feeling down
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Specified or unspecified anxiety
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Unable to relax or sit still
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Over thinking
How and why we stress
· Negative dialogue in your mind
· Worrying constantly
· See everything through a negative slant
· No coherence to your thoughts
· Chaotic thoughts create poor judgement
· Difficult with memory
Physical symptoms
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Listlessness low energy
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Migraine and headaches
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Cramps in stomach
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Nausea and feeling dizzy
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Loss of sex drive
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Low immune system
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Frequent colds and flu
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Sight
Behavioural symptoms
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Depleted energy levels
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Sleeping too much
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Trouble with sleeping
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Over reliance on alcohol, drugs or cigarettes to relax
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Feeling of isolation/withdrawing from others
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Biting nails, jittery or over talking